Ayurvedic Postpartum Practitioner

Marisa Mar is an Ayurvedic Postpartum Practitioner, Menstruality Mentor and mother of two young children. While pregnant with her first child she was inspired to implement various postpartum traditions into her recovery which then blossomed into a desire to help others do the same. Today she provides restorative postpartum recovery services and facilitates events and workshops where she teaches how to come into relationship with the menstrual cycle and use it as a model for self-care, sustainability and a path to personal power. She is devoted to creating new systems that support the natural rhythms of our bodies and nourish our spirits throughout the cycles and seasons of our lives.

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